Kale

What is so good about it? *       It is a ‘Superfood!’ *       Packed with essential vitamins, minerals and antioxidants – this helps fight disease,…

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Vegetarian Sausage Rolls

Vegetarian sausage rolls Ingredients: 1 onion, finely diced1 carrot, grated1 zucchini, grated1 egg, beaten2 tablespoons of tomato paste1 can brown lentils (400g) or pre-soaked and boiled1 teaspoon of dried herbs…

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Passionfruit Cheesecake

INGREDIENTS for BASE: 150g macadamia nuts 100g almond meal 3 tablespoons butter zest of a citrus fruit to match topping, orange, lemon or lime 1 tablespoon of honey (or preferred…

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Lemon water

7 reasons why Lemon Juice in warm water should be included in your daily routine! 1 – Boosts immune system 2 – Helps your digestive system 3 – Aids in…

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