Muesli Slice
MUESLI SLICE – 2 ways 3 cups Puffed Rice ½ cup Sunflower seeds ¼ cup Sesame seeds ¼ cup Pumpkin seeds ¼ cup Chia seeds ½ cup Cashew nuts ½…
Read MoreAugust 2013 Newsletter
To view the August Newsletter click the link below: August Newsletter It includes: Information about the Cooking Classes Dates I will be away Recipe for Protein Bliss Balls A…
Read MoreProtein Bliss Balls
These are a great snack. With 2 teenage boys that are constantly hungry as they are so busy with school and sport and a bit more sport whilst growing rapidly…
Read MoreQuick Nutritional Meals for Busy People
Next upcoming Class is: “Quick Nutritional Meals for Busy People” We will be focusing on simple ideas for maximum tasty output. For those of us who need to be prepared,…
Read More