Quick Nutritional Meals for Busy People
Next upcoming Class is: “Quick Nutritional Meals for Busy People” We will be focusing on simple ideas for maximum tasty output. For those of us who need to be prepared,…
Read MoreHerb: Hops
HOPS When we say Hops we usually think of beer. However, Hops is also a beneficial herb that I use in quite a few of my herbal tea blends. It…
Read MorePassionfruit Cheesecake
INGREDIENTS for BASE: 150g macadamia nuts 100g almond meal 3 tablespoons butter zest of a citrus fruit to match topping, orange, lemon or lime 1 tablespoon of honey (or preferred…
Read MorePersian Orange Cake
gf, df, grf, sf gluten free, dairy free, grain free, sugar free This is a dessert cake that can be served with marscapone or cream if you are not avoiding…
Read MoreGluten free Banana Cake
Ingredients: ½ cup softened butter ¼ cup brown sugar 2 eggs ½ teaspoon bicarb soda ½ cup buttermilk 2-3 ripe banana ¼ teaspoon vanilla 2 cups gluten free flour Method:…
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