Kale

What is so good about it? *       It is a ‘Superfood!’ *       Packed with essential vitamins, minerals and antioxidants – this helps fight disease,…

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Herb: Hops

HOPS When we say Hops we usually think of beer. However, Hops is also a beneficial herb that I use in quite a few of my herbal tea blends.  It…

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Vegetarian Sausage Rolls

Vegetarian sausage rolls Ingredients: 1 onion, finely diced1 carrot, grated1 zucchini, grated1 egg, beaten2 tablespoons of tomato paste1 can brown lentils (400g) or pre-soaked and boiled1 teaspoon of dried herbs…

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Passionfruit Cheesecake

INGREDIENTS for BASE: 150g macadamia nuts 100g almond meal 3 tablespoons butter zest of a citrus fruit to match topping, orange, lemon or lime 1 tablespoon of honey (or preferred…

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Persian Orange Cake

gf, df, grf, sf gluten free, dairy free, grain free, sugar free This is a dessert cake that can be served with marscapone or cream if you are not avoiding…

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