Cheese – is it lactose free?
Do you avoid cheese due to being lactose intolerant? What you probably don’t know is that lactose intolerance should NOT affect cheese consumption. If you are intolerant to cheese –…
Read MoreHow to detox daily
7 TOP TIPS – How to Detox Daily without pain and withdrawal Your body is one big detox machine. Every single body system has a detox organ, and when your…
Read MoreDark Chocolate
Of the four recorded people who have lived the longest (based on birth certificates), all ate dark chocolate daily! Need I say more? Dark chocolate is a rich source of antioxidants…
Read MoreHerb: Nettle
NETTLE One of natures wonders – it places a remedy near the offender or predator – such observe. Such is with Nettle. Its sting is not to be forgotten, but…
Read MoreNutrition Report
Are you getting enough protein? Having excess carbohydrates? With a personalised report Sally can help you understand what you are eating and if it is within the recommended range. We…
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