Sore Throat?

12 natural sore throat remedies. 1.   Salt Water Gargle The salt helps reduce swelling by pulling water out of your throat tissue. It may also help kill unwanted microbes in…

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Herb: Nettle

NETTLE One of natures wonders – it places a remedy near the offender or predator – such observe. Such is with Nettle.  Its sting is not to be forgotten, but…

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Kale

What is so good about it? *       It is a ‘Superfood!’ *       Packed with essential vitamins, minerals and antioxidants – this helps fight disease,…

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Herb: Hops

HOPS When we say Hops we usually think of beer. However, Hops is also a beneficial herb that I use in quite a few of my herbal tea blends.  It…

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