Apple Cider Vinegar

Apple Cider Vinegar – Healthy or Hype? Many supporters claim that consuming just a small amount of ACV can result in all sorts of health-optimizing wonders: Reducing the appearance of…

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Belly Bloat

5 Natural Ways to Deal with Bloating Do you ever feel a bit “overextended” in the belly after a meal? Perhaps “gassy?” Have you ever carried a “food baby?” Well, bloating…

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