Hormones and Skin Health

We all like our skin to look as clear and healthy as possible. There are many things that can contribute to the maintenance of glowing skin.

• Staying hydrated
• Cleansing regularly
• Limiting pore clogging products and make up
• Eating a clean diet
• etc…

But what role do hormones play on our skin?
And which hormones?
And what should you avoid putting ON your skin?

Hormonal imbalance can cause:

• Dry skin
• Fine lines
• Wrinkles
• Acne
• Rosacea

Hormonal surges happen:

• Puberty
• Pregnancy
• Menopause

Hormonal acne triggers include:

• Stress
• Sugar intake
• Thyroid function
• Low oestrogen
• High androgens (testosterone)

Many skin care products contain ingredients that impact on hormonal health:

Parabens             – A preservative
– Has been found in breast tumours

Phthalates          – Used in cosmetics and plastics, often listed as a fragrance
 – Hormone disruptor

Benzoyl peroxide – Used in acne treatments
– Linked to tumour growth and a known irritant

Triclosan              – A pesticide – antibacterial (non-specific)
– Hormone disruptor

Resorcinol           – Ingredient found in bleach (and in hair dyes)
– Irritant plus disrupts thyroid function

Hydroquinone   – Skin lightener by decreasing melatonin
– Weakens elastin and collagen

Petroleum          – Called petrolatum, xylene, toluene, mineral oil, liquid paraffin
– Listed by WHO and EPA as probable carcinogen

Methylisothiazolinone – Antibacterial + preservative
  – Neurotoxic

Oxybenzone      – Used in sunscreen
– Skin irritant + allergen, hormone disruptor and causes low birth weight