Protein Cookies

Ingredients: 1 can or 1 ¼ cups of chickpeas, drained 1/2 cup almond or cashew butter [I used almond] 1/2 cup coconut sugar 1 tbsp vanilla extract Pinch of fine…

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Gluten free savoury biscuits

Sweet but Savoury Biscuits Free from gluten, dairy, egg, grain and sugar Ingredients 1 cup almond flour ½ tablespoon olive oil 2 tablespoons cold water ½ teaspoon sea salt 2…

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Cooking Class

The February newsletter will tell you all about the next cooking class. These classes are fun, informative and the food delicious. We focus on eating fresh, local and seasonal produce…

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Muesli Slice

MUESLI SLICE – 2 ways 3 cups Puffed Rice ½ cup Sunflower seeds ¼ cup Sesame seeds ¼ cup Pumpkin seeds ¼ cup Chia seeds ½ cup Cashew nuts ½…

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