Sunflower Seeds
Sunflower Seeds Sunflower seeds – more than birdfeed. What is a “functional food?” It is a food that provide benefit beyond basic nutrition. And guess what – sunflower seeds are…
Read MoreSeeded Crackers
INGREDIENTS ½ cup Chia seeds ¼ cup sunflower seeds ¼ cup flaxseed ½ cup almond meal 2 cloves garlic, crushed ½ teaspoon sea salt 1 tablespoon chopped fresh herbs (rosemary,…
Read MoreGluten free Chocolate Brownie
CHOCOLATE BROWNIES – Gluten free INGREDIENTS: 150g Dark Chocolate, broken into small pieces 150g Butter 2 medium eggs 150g Castor sugar 100g Plain gluten free flour (or Besan flour) 100g…
Read MoreRice puff bars
Ingredients: 4 cups puffed rice (available in bulk food stores) 1 cup of nut butter (there are loads of varieties – I used 1/2 cup of almond and 1/2 cup…
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