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INGREDIENTS 2 tablespoons olive oil 2 large red onions, thinly sliced 2 garlic cloves, finely chopped 2 tablespoons chopped sage leaves 1 tablespoon balsamic vinegar 350g gluten-free buckwheat spaghetti (see…
Read MoreINGREDIENTS 3 x 400g eggplants, cut lengthways into 5mm-thick slices 100ml extra virgin olive oil 3 tsp dried oregano 2 cups (200g) almond meal 3 zucchini, thinly sliced lengthways 80g…
Read MoreIngredients 1 x 200g zucchini, cut into 3mm thick slices (about 48 slices) 1 tablespoon malt vinegar (or Balsamic) 1 ½ teaspoons olive oil ⅛ teaspoon sea salt Directions Preheat oven…
Read MoreSlow cooked bone broth is touted as a ‘super-healing’ wonder food, there is a lot to be said – please take a look at blog post explaining it’s health benefits….
Read MoreDetox soup – Alkalising mineral broth With or without bones, this broth is full of soluble nutrients, easily absorbed by the gut and ready to be taken up by your cells. Benefits…
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