Green Smoothie 7 steps
GREEN SMOOTHIES STEP 1 – LIQUID This forms the base of the smoothie MILK – almond or coconut Or WATER – Coconut or filtered STEP 2 –…
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What is the weight loss program I am running? I have put together 3 program options – 1. Body Balance 2. hCG or 3. Body Reset. The first…
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Spinach & Walnut Stuffed Mushies Ingredients: • 20 baby mushrooms (or 6 large field) • 1/4 cup balsamic vinegar • 1/2 red pepper • 1 1/2 cups raw spinach •…
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Do you want to feel your best? Want to lose a few centimetres of fat, but maintain muscle so you get the shape you want? All whilst increasing your vitality…
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