Gluten free Chocolate Brownie

CHOCOLATE BROWNIES – Gluten free INGREDIENTS: 150g Dark Chocolate, broken into small pieces 150g Butter 2 medium eggs 150g Castor sugar 100g Plain gluten free flour (or Besan flour) 100g…

Read More

New Room

New Room – More space – More services. Why not drop in and check it out? I have moved into a new clinic space. After 10 years+ my business has…

Read More

Rice puff bars

Ingredients: 4 cups puffed rice (available in bulk food stores) 1 cup of nut butter (there are loads of varieties – I used 1/2 cup of almond and 1/2 cup…

Read More

Need more energy?

Do you head for the caffeine or the sugar? Or a bit of each? Here are 7 of my Top Tips to boost your energy in a healthful way. Lack…

Read More