8 Tips for Weight Loss
Over 40? Finding it more and more difficult to lose unwanted weight? Most women find that as they get older, it becomes harder to manage their weight because their metabolism…
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Over 40? Finding it more and more difficult to lose unwanted weight? Most women find that as they get older, it becomes harder to manage their weight because their metabolism…
Read MoreGREEN SMOOTHIES STEP 1 – LIQUID This forms the base of the smoothie MILK – almond or coconut Or WATER – Coconut or filtered STEP 2 –…
Read MoreSpinach & Walnut Stuffed Mushies Ingredients: • 20 baby mushrooms (or 6 large field) • 1/4 cup balsamic vinegar • 1/2 red pepper • 1 1/2 cups raw spinach •…
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