Has your sex drive gone AWOL?
Top tips to boost low libido If you’re a woman over 40, you may be wondering if you’re ever going to get your sex drive back. Some of the…
Read MoreVaginal Dryness
The body goes through significant hormonal changes during menopause. In particular, estrogen and progesterone levels drop. This can cause a variety of symptoms, including vaginal dryness. What is vaginal dryness…
Read MoreStress Relievers
10 Simple Ways to Relieve Stress Tips to manage stressful situations It might surprise you to learn that biological stress is a fairly recent discovery. It wasn’t until the late…
Read MoreMiddle Age Spread
Why Weight Loss Routines Stop Working in Your 40s + 50s + AND 8 Tips That’ll Help It sneaks up on you. You feel like your normal self and then,…
Read MoreBoosting Progesterone
SIX NUTRIENTS THAT BOOST PROGESTERONE Progesterone is one of the key hormones in our bodies, playing an essential role in the everyday function of our bodies, yet many women experiencing…
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